Vitamin B12 is an important vitamin that your body needs, but can't produce. Here are five important benefits of vitamin B12. Vitamin B12 is an important vitamin that your body needs, but can’t produce. Here are five important benefits of vitamin ... Read the Post...
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Supplement Spotlight: Magnesium
Magnesium has been in the news recently, and for good reason. Magnesium plays an essential role in our body, but many of us don't take in enough on a daily basis. Magnesium is not something our body makes naturally, so it's important that we eat ... Read the Post...
Feeling Fatigued? You May Have Low Vitamin D
Ah, Wisconsin. Land of beer, brats, the Packers, Bucks, and Brewers… And 6 months of winter, cold, and darkness. Because we live in darkness for half the year, it’s not surprising that many midwesterners are vitamin D deficient; one of ... Read the Post...
Vitamin Deficiencies After Bariatric Surgery
Bariatric surgery has become more common in the treatment of obesity, and the reason is obvious...it WORKS! In people who have struggled with obesity and have tried various other weight-loss methods, bariatric surgery has been found to be a highly ... Read the Post...